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CAYLA TOMAS

(b. 1991, Habersham, Georgia) Cayla has been involved in Health and Wellness for over 7 years. Studying exercise science at Kennesaw State University, she additionally has been nationally certified by the International Sports Science Association (ISSA), as a Personal Trainer, Transformation Specialist, Sports Nutrition Specialist, and Pain-Free Performance Specialist

Strength training and High-Intensity training is her passion. Her workouts are straightforward and effective while adding specific modifications to accommodate her client’s fitness level.

“I love to see my clients put in the effort and work hard to reach their goals. I’m here to provide a remarkable experience using interval, weight, and plyometric training for my clients to sustain amazing results.”